What is the 4 Month Sleep Regression?

You will eventually learn all about my struggles with Ella's sleep, but for now, let's start with the dreaded 4 month regression. Like most things, this wasn't even "a thing" that I was worried about because I simply didn't even know about what it was, what it meant, and how it would turn my world upside down (over and over again).

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Ellen Oganesyan